Healthy pasta flavoured deeply with burnt garlic
Preparation Time :40 minutes
Cooking Time :10-15 minutes
Servings :4
Preparation Time :40 minutes
Cooking Time :10-15 minutes
Servings :4
Ingredients
Garlic,
Garlic,
sliced thinly 15 cloves
Whole wheat penne pasta 200 grams,
Olive oil 4 tablespoons,
seeded and chopped Green capsicum,
1 medium Cherry tomatoes,
Salt to taste,
Crushed red chillies,
1 teaspoon Dried mixed herbs
1 teaspoon Broccoli,
blanched 5-6 florets
Whole wheat penne pasta 200 grams,
Olive oil 4 tablespoons,
seeded and chopped Green capsicum,
1 medium Cherry tomatoes,
Salt to taste,
Crushed red chillies,
1 teaspoon Dried mixed herbs
1 teaspoon Broccoli,
blanched 5-6 florets
Method
Boil plenty of water in a deep pan and cook pasta in it till al dante. Drain and refresh.Heat olive oil in a wok. Add garlic and sauté till golden. Add green capsicum and sauté. Add cherry tomatoes and continue to sauté. Press the tomatoes with the back of the stirring spoon so that they release some juices. Add salt, crushed red chillies and dry mixed herbs and stir. Drain the pasta and add to the wok. Add broccoli and mix. Serve hot.
Boil plenty of water in a deep pan and cook pasta in it till al dante. Drain and refresh.Heat olive oil in a wok. Add garlic and sauté till golden. Add green capsicum and sauté. Add cherry tomatoes and continue to sauté. Press the tomatoes with the back of the stirring spoon so that they release some juices. Add salt, crushed red chillies and dry mixed herbs and stir. Drain the pasta and add to the wok. Add broccoli and mix. Serve hot.
